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    ADDRESSCnr St Andrews Road and Queen Street, Parktown, Johannesburg

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Events

Sep
22
Fri
Fitness 4 Life
Sep 22 @ 4:15 pm – Sep 25 @ 5:15 pm

FITNESS 4 LIFE CLASSES

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes focus on basic movements and aim to increase general strength and fitness.

PLEASE CONTACT US to make sure class is running. A minimum of 3 people are required for a class to start running.

Contact us now to book your FREE introductory class!

Sep
23
Sat
Advanced Weightlifting & Powerlifting @ 5E Fitness
Sep 23 @ 5:00 pm – 9:00 pm
Advanced Weightlifting & Powerlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

These sessions are reserved for our advanced clients specialising in either weightlifting or powerlifting.

Contact us now to book your FREE introductory class!

Sep
25
Mon
Fitness as Sport
Sep 25 @ 5:15 am – 6:15 am

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Advanced Weightlifting & Powerlifting @ 5E Fitness
Sep 25 @ 5:00 pm – 9:00 pm
Advanced Weightlifting & Powerlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

These sessions are reserved for our advanced clients specialising in either weightlifting or powerlifting.

Contact us now to book your FREE introductory class!

Fitness as Sport @ 5E Fitness
Sep 25 @ 5:30 pm – 6:30 pm
Fitness as Sport @ 5E Fitness | Johannesburg | Gauteng | South Africa

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Sep
26
Tue
Fitness as Sport
Sep 26 @ 5:15 am – 6:15 am

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Advanced Weightlifting & Powerlifting @ 5E Fitness
Sep 26 @ 5:00 pm – 9:00 pm
Advanced Weightlifting & Powerlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

These sessions are reserved for our advanced clients specialising in either weightlifting or powerlifting.

Contact us now to book your FREE introductory class!

Fitness as Sport @ 5E Fitness
Sep 26 @ 6:00 pm – 7:00 pm
Fitness as Sport @ 5E Fitness | Johannesburg | Gauteng | South Africa

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Sep
27
Wed
Fitness as Sport
Sep 27 @ 5:15 am – 6:15 am

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Advanced Weightlifting & Powerlifting @ 5E Fitness
Sep 27 @ 5:00 pm – 9:00 pm
Advanced Weightlifting & Powerlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

These sessions are reserved for our advanced clients specialising in either weightlifting or powerlifting.

Contact us now to book your FREE introductory class!

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