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    ADDRESSCnr St Andrews Road and Queen Street, Parktown, Johannesburg

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Events

Nov
24
Fri
Weightlifting & Powerlifting
Nov 24 @ 11:00 am – 1:30 pm

This class focuses on weightlifting technique and Powerlifting training for slightly more advanced clients.

Contact us now to book your FREE introductory class!

Fitness 4 Life
Nov 24 @ 4:15 pm – Nov 27 @ 5:15 pm

FITNESS 4 LIFE CLASSES

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes focus on basic movements and aim to increase general strength and fitness.

PLEASE CONTACT US to make sure class is running. A minimum of 3 people are required for a class to start running.

Contact us now to book your FREE introductory class!

Advanced Weightlifting & Powerlifting @ 5E Fitness
Nov 24 @ 5:00 pm – 9:00 pm
Advanced Weightlifting & Powerlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

These sessions are reserved for our advanced clients specialising in either weightlifting or powerlifting.

Contact us now to book your FREE introductory class!

Fitness as Sport
Nov 24 @ 5:15 pm – 6:15 pm

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Nov
25
Sat
Weightlifting @ 5E Fitness
Nov 25 @ 8:00 am – 9:00 am
Weightlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

This class focuses on weightlifting technique for 5E Fitness as Sport clients only. All ability levels welcome.

Contact us now to book your FREE introductory class!

Advanced Weightlifting & Powerlifting @ 5E Fitness
Nov 25 @ 5:00 pm – 9:00 pm
Advanced Weightlifting & Powerlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

These sessions are reserved for our advanced clients specialising in either weightlifting or powerlifting.

Contact us now to book your FREE introductory class!

Nov
27
Mon
Fitness as Sport
Nov 27 @ 5:15 am – 6:15 am

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Advanced Weightlifting & Powerlifting @ 5E Fitness
Nov 27 @ 5:00 pm – 9:00 pm
Advanced Weightlifting & Powerlifting @ 5E Fitness | Johannesburg | Gauteng | South Africa

These sessions are reserved for our advanced clients specialising in either weightlifting or powerlifting.

Contact us now to book your FREE introductory class!

Fitness as Sport @ 5E Fitness
Nov 27 @ 5:30 pm – 6:30 pm
Fitness as Sport @ 5E Fitness | Johannesburg | Gauteng | South Africa

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

Nov
28
Tue
Fitness as Sport
Nov 28 @ 5:15 am – 6:15 am

These are mixed ability levels but will be adjusted to each person’s level of fitness, strength and technical ability. Classes include coaching in movements from gymnastics, weightlifting, powerlifting and athletics and will include elements of strength, fitness, technique and mobility.

Contact us now to book your FREE introductory class!

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